Learn this stunning split - the Deville Split! A great one to perform on spin or static pole, and a nice progression from a Jade Split. Make sure you're warmed up and let's get into it!

Power up your static pole tricks with the Pantera to Aerial Swing Spin! A dynamic pole entry to add some flare to your combos. If you're yet to learn the Swing Spin, start there first. Have fun and train safe!

Get bendy with this ultra-flexible pole trick - the Moonie! A beautiful spin pole trick guaranteed to make jaws drop! Learn the bent-leg regression and if you're feeling super warm, take it into the straight leg version. Good luck bendy babes and train safe!

Let's get dynamic on static with a Texas Tornado! A really fun trick with a variety of options to add as the trick exit. Get spinny and get creative with this pole tutorial!

Learn a pole dance favourite - the Pegasus! In this tutorial learn different entries and grips to find the best kind of Pegasus that works for you and your body. Try different leg variations and work on unlocking a very cool pole trick! Have fun!

In this tutorial you will learn how to perform an Elbow Grip Ayesha from two different entry positions! It's recommended that you are confident in your Extended Butterfly and Shotgun Grip Ayesha & Pencil before attempting this trick. Stay safe and have fun!

In this tutorial you will learn a Flare Leg Handstand! It's a fun base work trick that is guaranteed to add some wow-factor to any pole dance combo or routine. Enjoy!

Learn how to do a Fonji! This is an elite level trick and always a showstopper on the static pole! It's recommended that you start with the Fonji conditioning tutorial before attempting this one. You can also find tutorials on this platform for Baby Fonjis! Have fun and good luck!

Learn how to do a Bird of Paradise (BOP) in this tutorial! An elite level trick which will always wow your crowd. Make sure you have completed the Bird of Paradise Prep tutorial before jumping into this one. This is a progressive trick, so you many need to revisit this tutorial again later after some practice. Have fun!

A fun pole dancing flip which can be added to many pole combos! Learn the technique behind the Butterfly Flip and how to perform it strongly and safely. Let's do it!

Learn how to do a Dragons Tail Fang! You must know how to confidently do a Dragons Tail Split first before trying this - check out the tutorial on my platform here if you're yet to try it. The Dragons Tail Fang is an elite level trick, so take your time learning it and keep revisiting this tutorial until you unlock it. Have fun!

In this tutorial, you will learn how to do a Dragons Tail! I'll take you through the steps to achieving the grip and how to take it into a full Dragons Tail split. Make sure you have warmed up and let's get into it!

Super dynamic and great to add to static pole - it's the Flick Flack Variation to Flare! This power move will spice up any pole combo and is a lot of fun to do. Let's get into it!

Learn how to do a Pantera to Foot Twizzler to Reiko! This is an elite level pole trick that is really fun and looks great on the pole. Ready to jump in? Let's go!

Ultimate flexibility meets strength - the Spatchcock is no joke! Make sure you do the 'Spatchcock Prep - Stretch & Strength' tutorial, and you are feeling nice and warm, before trying this tutorial. This is a progression trick, so you might need to take it slow and revisit new steps after some practice. Good luck!

Prepare your body for the Spatchcock with this stretch and conditioning tutorial. A great way to make sure you are ready to tackle the Spatchy, or use this tutorial to stretch and improve your mobility. Let's get noodle-y!

Learn the Baby Spatchy - an alternative pole trick to the Spatchcock! To get nice and warm for this tutorial, check out the 'Spatchcock Prep - Stretch & Strength' class on this platform. Remember, it might take some practice to get this trick so, take your time working through it and good luck!

In this tutorial, I'll teach you how to Baby Fonji DOWN - a very cool elite trick. It's highly recommended that you complete the Fonji Conditioning tutorial before trying this, as it will teach you the skills and technique needed for a Fonji.

Get ready to Fonji with this conditioning tutorial! All of the drills and strengthening you will need to achieve an excellent Fonji!

Learn how to Baby Fonji UP in this elite level trick tutorial. Make sure you complete the Fonji Conditioning tutorial before trying this, as it will teach you the skills and technique to help you understand the movement better. Let's go!

A power move that every advanced pole dancer dreams of - it's the Phoenix! In this tutorial you will learn a Twisted Grip Phoenix, a static dynamic trick that wows crowds every time. Make sure you do a good warm up before trying this trick, and it might take some time to master so, feel free to revisit this tutorial again later. Enjoy!

Ready to get dynamic on the pole? Then the Helix Grip & Helix Grip Cartwheel is for you! A static dynamic pole trick, this is an advanced transition that might take some practice but will look very exciting in your combos. Jump in and let's unlock that Helix Grip Cartwheel!

An exciting and interesting grip for your Ayeshas - it's the Football Grip Ayesha! A great trick to try if you have already mastered the other Ayesha grips and are looking for a progression. In this tutorial, you'll also learn how to do a Football Grip Ayesha Tip Off as an exit. Let's go!

A Straight Grip Phoenix is every advanced pole dancer's dream! Learn how to unlock this dynamic static pole trick and get ready to become obsessed with mastering it.

Let's get dynamic with a Punchfront! A super useful flip at the base of the pole, use this pole trick to add some spice to your combo entries and routines.