MISCHKA ONLINE

Explore 60+ pole dance, trick and conditioning tutorials. Use the filters to find videos by level or category, or use the search bar below.

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  • Heels Flow Sequence #5.png

    Heels Flow Sequence #5

    Elevate your pole dance chorey with this delicious heels flow sequence! Revisit this tutorial as much as you like to practice and to achieve the perfect flow. Enjoy!

  • Heels Flow Sequence #4.png

    Heels Flow Sequence #4

    Learn a fun and floaty heels flow sequence in this tutorial! A great one to add to your pole routines and to try with your favourites songs. Let's go!

  • Heels Flow Sequence #3.png

    Heels Flow Sequence #3

    Try this heels flow sequence and add it to any of your pole routines or shows! Learn pole spins, turns and base work in this fun pole dance tutorial.

  • Heels Flow Sequence #2.png

    Heels Flow Sequence #2

    Spice up your pole dance routines with this heels flow sequence! Learn pole spins, twizzles, spins and basework in this online tutorial. This one does include some tricks, so select the regressions and progressions suitable to your level.

  • Heels Flow Sequence #1.png

    Heels Flow Sequence #1

    Learn a pole heels flow sequence in this dance tutorial! Mischka will take you through pole spins, leg waves and base flow, which you can then try with any of your favourite songs!

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Get access to Australian pole dancing champion, Mischka, any time with her on-demand pole tutorials. With 50+ pole tutorials to get you started and new tutorials uploaded every month, master your movement with Mischka.

✓ New tutorials every month
✓ Train anytime
✓ Unlimited access to all tutorials
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Every year

Get access to Australian pole dancing champion, Mischka, any time with her on-demand pole tutorials. With 50+ pole tutorials to get you started and new tutorials uploaded every month, master your movement with Mischka.

✓ New tutorials every month
✓ Train anytime
✓ Unlimited access to all tutorials

Looking for fierce pole combos? Learn pole tricks online with Mischka every week