Learn this stunning split - the Deville Split! A great one to perform on spin or static pole, and a nice progression from a Jade Split. Make sure you're warmed up and let's get into it!

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!