Learn how to do a Fonji! This is an elite level trick and always a showstopper on the static pole! It's recommended that you start with the Fonji conditioning tutorial before attempting this one. You can also find tutorials on this platform for Baby Fonjis! Have fun and good luck!

You can also find tutorials on my platform for:

• Fonji Conditioning

• Baby Fonji UP

• Baby Fonji DOWN

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!