In this tutorial you will learn a Flare Leg Handstand! It's a fun base work trick that is guaranteed to add some wow-factor to any pole dance combo or routine. Enjoy!

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!