In this tutorial you will learn how to perform an Elbow Grip Ayesha from two different entry positions! It's recommended that you are confident in your Extended Butterfly and Shotgun Grip Ayesha & Pencil before attempting this trick. Stay safe and have fun!

You can find related tutorials on this platform:

• Extended Butterfly

• Shotgun Grip Ayesha & Pencil

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!