Learn how to Cup Grip Shoulder Mount in this pole trick tutorial! A great skill to know how to do, so that you can spice up your pole combos with this powerful move. Ready to get started? Let's go!

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!