A Straight Grip Phoenix is every advanced pole dancer's dream! Learn how to unlock this dynamic static pole trick and get ready to become obsessed with mastering it.

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!