The Cup Grip Ayesha is another great grip to use when learning to Ayesha. In this tutorial, you will learn how to setup this trick and how to hold it comfortably. Good luck and have fun trying this trick!

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!