Spice up your pole basework with this interesting little basework transition. A great way to move around the base of the pole, with various options for exits once you master it. Have fun!

Remember to use a pole mat if you're training alone or ask a friend to spot you - safety first! If you have questions about the tutorial, send me a DM and I'll give you some helpful tips.

Don't forget to share your wins in our Facebook community or by tagging @mischkapoledancer on Instagram!